Arts & Craft sessions can help improve your mood. Whether you are by yourself, crafting with your significant other, or having a craft party, activating those creative juices can be a great mood enhancer.
Creative Craft Workshops
You may wish to join in one of these tutor led workshops from 10.30am – 12.00 noon. (all materials provided)
Guided Meditation Group
In the afternoon from 2.30pm – 3.30pm you will be able to experience our ever popular Mindful Guidance & Meditation groups.
There will also be a choice of treatments/therapies to choose from – for example Reiki or Deep Relaxation and Meditation.
Follow us on Facebook to find out what crafts will be available each week
These sessions are limited in size to enable social distancing so we recommend booking as soon as possible.
Please email us or call us on 01429 855595 to register your interest, make further enquiries regarding crafts/ prices and to find out how to make a booking.